{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Farinna-weisman.simplecast.com%2Fepisodes%2Fguided-meditation-06-26-22-hLkHikTv","width":444,"version":"1.0","type":"rich","title":"Guided Meditation (06-26-22)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/86814736-ca16-4205-82c3-2e3ac369a39e/84b36d8d-dc0e-4206-bbf4-3d899ecd12df/arinna-weisman-lotus-sisters-guiding-teacher.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9849b2c6-7846-4248-9677-c5ae8e6da01c\" height=\"200\" width=\"100%\" title=\"Guided Meditation (06-26-22)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Spirit Rock Meditation Center (Online) - Growing Equanimity: A Mind That Is Near To All Things, with Arinna Weisman and Alisa Dennis, PhD, June 26th, 2022\n\nArinna leads a guided meditation:\n\n\"Is it possible to invite kindness into meeting this moment, this body and heart? May I care for you just as you are, however you are\""}