{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Farinna-weisman.simplecast.com%2Fepisodes%2Fguided-metta-11-10-21-zGIoEEf0","width":444,"version":"1.0","type":"rich","title":"Guided Metta (11-10-21)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/86814736-ca16-4205-82c3-2e3ac369a39e/84b36d8d-dc0e-4206-bbf4-3d899ecd12df/arinna-weisman-lotus-sisters-guiding-teacher.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b9b584be-a72a-48f4-bec1-9fcccf303de6\" height=\"200\" width=\"100%\" title=\"Guided Metta (11-10-21)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Dhamma Dena Meditation Center: Online Queer Self-Retreat with Arinna Weisman, November 2021 (Week 2)\n\nArinna leads a guided metta meditation"}