{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Farise-thrive.simplecast.com%2Fepisodes%2Fcindy-sue-bezas-shift-your-mindset-JD22kfUT","width":444,"version":"1.0","type":"rich","title":"Cindy Sue Bezas-Shift Your Mindset in 60 seconds or less","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a4b73092-27d1-4a9a-96fa-0e8a95601c76/8f48f042-07ef-4b7e-acd4-f2fb7c3e2304/arrive-and-thrive-podcast-5.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8c6f09db-4e6a-438f-b209-4ab9821cb464\" height=\"200\" width=\"100%\" title=\"Cindy Sue Bezas-Shift Your Mindset in 60 seconds or less\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Cindy Sue Bezas, M.S. is a confidence coach, business consultant, podcast host, speaker, mom, and the founder of the Self Design Academy. Cindy shares with us two simple and quick science-based techniques that can (within 30-60 second) enhance your mood and performance!  Young or old, you can use these techniques which will help help boost your confidence to reach your goals.   Thank you Cindy!"}