{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Farise-thrive.simplecast.com%2Fepisodes%2Fgratitude-practice-O0QT4wAk","width":444,"version":"1.0","type":"rich","title":"Gratitude Practice","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a4b73092-27d1-4a9a-96fa-0e8a95601c76/69349ddb-aa51-4bc0-bfaf-4ddc52590f4b/episode-27-promo2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1483c8c1-c038-4edb-8d0f-cce5aee7c8df\" height=\"200\" width=\"100%\" title=\"Gratitude Practice\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In our life sometimes we focus on the negativity or problems. Something that will help change your mind set is..\n\nA Gratitude Practice!\n\nWhat is a gratitude practice? It’s exactly what it sounds like! it is practicing being grateful, thankful, and blessed! \n\n"}