{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Farise-thrive.simplecast.com%2Fepisodes%2Fsarah-hein-mental-wellness-J_73ukX6","width":444,"version":"1.0","type":"rich","title":"Sarah Hein Mental Wellness","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a4b73092-27d1-4a9a-96fa-0e8a95601c76/3e2571d9-38bd-4942-b379-27c0d5d9e219/untitled-20design-20-4.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/edd4993c-d354-422e-9248-7df59982524d\" height=\"200\" width=\"100%\" title=\"Sarah Hein Mental Wellness\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Mental wellness advocate, Sarah Hein, shares about the importance of the Gut-Brain connection and how the health of your gut actually influences your mental health and stress resilience. Join us as Sarah shares her powerful story of finding natural, effective solutions for her family including her husband with an ultra-rare disease. "}