{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Farthritis-life-podcast.simplecast.com%2Fepisodes%2Fcristina-montoya-8_j2GahD","width":444,"version":"1.0","type":"rich","title":"Building a Healthier Relationship with Food while Living with Rheumatoid Arthritis (with Dietitian Cristina Montoya)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/0c125f88-10fc-4966-9b68-4931832769e4/40d4bff3-4d42-4dea-8b0e-d17af21cb862/episode_208_cristina_square.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d3e5d6fb-d976-4d3d-9dfc-a8be40733485\" height=\"200\" width=\"100%\" title=\"Building a Healthier Relationship with Food while Living with Rheumatoid Arthritis (with Dietitian Cristina Montoya)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Cheryl talks with Cristina Montoya, a bilingual registered dietitian and founder of Arthritis Dietitian, about building a compassionate, sustainable relationship with food while living with rheumatoid arthritis. Cristina shares her 20-year journey with rheumatoid arthritis and Sjögren’s disease and explains why managing autoimmune conditions works best when medication and lifestyle support go hand in hand. \n"}