{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Farthritis-life-podcast.simplecast.com%2Fepisodes%2Flindsay-voorhees-anr12rq8","width":444,"version":"1.0","type":"rich","title":"Finding Peace with Your Body: A Self-Compassionate Approach to RA","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/0c125f88-10fc-4966-9b68-4931832769e4/a920b397-9cb2-4ef4-899c-8d41ad7bbb1a/episode-20162-20lindsay-20square.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/84154b72-b04a-488b-8545-924a3674e4b1\" height=\"200\" width=\"100%\" title=\"Finding Peace with Your Body: A Self-Compassionate Approach to RA\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Living with rheumatoid arthritis can feel like a constant battle—one that leaves you frustrated, exhausted, and sometimes even angry at your own body. In this episode, occupational therapists Cheryl Crow and Lindsay Voorhees dive into self-compassion exercises to help you find more peace in the midst of the chaos of life with chronic illness.\n"}