{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fascension-radio.simplecast.com%2Fepisodes%2Fwhat-actually-heals-phpGEw_E","width":444,"version":"1.0","type":"rich","title":"What Actually Heals","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/29e5618d-f363-4c0f-b9c8-ce3db31f0912/b9fc0f09-1e67-4792-90f7-f6ae7861a914/jenna-lee-20-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"","height":200,"description":"Awakening requires presence, shadow alchemy, and soul-level re-patterning.\nJenna Lee maps a practical path from trauma to transformation: regulate the nervous system, feel what’s been repressed, and become “mirror consciousness” for yourself and others. She distinguishes Akashic Records from Akashic Enlightenment — a higher-dimensional “Book of Truth” aimed at ascension work, not biography. Through breath, sensory grounding, forgiveness (especially of self), and embodied action, dormant gifts return: intuition, light language, and co-creative manifestation from neutrality. Her live transmission closes with a guided, chakra-by-chakra attunement to restore confidence, creativity, safety, and connection to Source. The invitation is clear: stop looping old stories and embody your divine blueprint — now.\n00:00 Why Presence First: Setting the Field\n02:10 Jenna’s Catalyst: PTSD, Repressed Memories, Return\n05:05 Gifts Re-Activate: Light Language and Energy Awareness\n06:40 What Is Presence? Becoming “Mirror Consciousness”\n08:24 Co-Creating from Neutrality (Not Fear)\n09:56 Tools That Work: Feel, Forgive, Tell the Truth\n11:07 Acknowledgment vs Bypass: How to Start\n12:26 Sense-Based Grounding (Hear, See, Taste, Smell)\n13:53 Interrupt the Story Loop with Truth Statements\n15:14 Forgiveness of Self: Releasing Shame and Time Debt\n16:28 Breath, Rage Release, and Safe Emotional Expression\n17:26 Channeling & Akashic: How It Came Online\n18:47 Akashic Records vs Akashic Enlightenment (Book of Truth)\n21:18 Ascension Mechanics: Law Beyond Ego & Biography\n22:12 Working with Masters, Elohim, and Light Language\n25:22 Discernment in Channeling: Ego, Loops, Integrity\n27:44 Value, Success, and Sovereignty (Real-World Grounding)\n31:20 Embodiment vs Endless Healing: Take Action (Toe-Dips)\n33:28 Visibility Wounds: Nervous-System-Safe Steps\n36:00 Paradox & Practice: Walk Both Worlds, Stay Grounded\n39:02 What’s Coming Online: Telepathy, Planetary Coherence\n42:49 One-Minute Presence Transmission (Guided)\n46:20 Offerings: Sessions, Attunements, Classes, Podcast\n49:05 Portal to Ascension: How to Go Deeper\n49:40 Closing Breath and Blessing\n\nJenna Lee is the visionary founder of My Awakening Within—a spiritual guide, energy healer, and intuitive mentor devoted to helping others break free from limiting patterns and awaken their authentic, soul-aligned life. Her work bridges ancient Akashic wisdom and modern energy practice, creating sacred containers for deep transformation. Through Akashic Enlightenment, ascended guidance, and high-frequency attunements, she helps dissolve karmic cycles, realign divine blueprints, and unlock spiritual gifts. Jenna works directly with Ascended Masters, Aqualorian angelics, and higher dimensional beings to deliver profound energetic activations that reconnect each soul with its original purpose and radiant truth.\nTo learn more, please visit: https://www.myawakeningwithin.com/\n\n\nThe Portal To Ascension platform is a resource for awakening to the truth of our existence while exploring the nature of reality and the cosmos. Our efforts are aimed at manifesting full disclosure of:\n• Humanity’s ancient origins\n• The truth of the Extraterrestrial presence\n• The release of advanced technology \n• Transparency within business and global economic affairs\n• An understanding beyond our third dimensional perception\n\nOfficial website: https://portaltoascension.org/\nOfficial Facebook Page: https://www.facebook.com/PortalToAscension/\nOfficial Instagram Page: https://www.instagram.com/portaltoascension\nOfficial Twitter Page: https://twitter.com/p2ascension\nOfficial Telegram Chat Room: https://t.me/portaltoascension \nJoin Our Rapidly Growing Mailing List: https://portaltoascension.org/sign-up/\n\nPortal To Ascension Conferences:\nIn Person: https://ascensionconference.com\nOnline: https://portaltoascension.org/upcoming-events/\n\nAlso Find Us On :\nSpotify: https://open.spotify.com/show/3uolCCJknWQV9I3i07OZtC\nApple Podcast: https://podcasts.apple.com/us/podcast/portal-to-ascension-radio/id1544194663"}