{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fasleep-in-perfection.simplecast.com%2Fepisodes%2Farctic-forest-qEczf0uy","width":444,"version":"1.0","type":"rich","title":"Arctic Forest","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/0cda2dc3-5df3-4134-b50a-953f5ab76f10/b64777a6-7828-40b4-9e11-f88660980f0f/spotify-13322.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/725a8939-5377-4022-987a-4c7c99fd8894\" height=\"200\" width=\"100%\" title=\"Arctic Forest\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Close your eyes and imagine yourself falling to sleep amongst the trees in a forest in the arctic while a blizzard rages.\n\nListen and relax to the soothing sounds of the falling snow, howling wind, creaking trees and listen extra closely for the local animals in."}