{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fat-a-total-loss.simplecast.com%2Fepisodes%2Fbaby-weight-body-image-after-loss-EFxZyJg9","width":444,"version":"1.0","type":"rich","title":"Baby Weight & Body Image After Loss","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ce6bfa4d-5c04-471d-a8fb-d5c6bfbb377e/3451b9a0-c22d-4cdc-a8c0-727dd89f43dc/living-20-instagram-20profile-20picture.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"","height":200,"description":"Kelsey, Patrick's Momma from Episode 2, is back to discuss a topic that is near and dear to both of us: Baby weight and body image after loss. This is a taboo subject where so many feel like they, after the stillbirth of their baby, aren't allowed to be uncomfortable in their skin, to see someone different in the mirror, to have more weight and no baby. But we're here to smash the stigma that it's superficial or unimportant. It's part of OUR journey so we hope it can help those that struggle with this. \n\nKelsey is a former gymnast and has been hyper focused on her physique her entire life. Me as a pro dancer and fitness professional, has also focused and pretty much identified with my body for success. We unpack all the things we have felt before, during and after pregnancy. It's uncomfortable, it's sad, there are regrets, and things we wish we could do over, but it's real and if it is for us, it probably is for you too. \n\nListen to us discus it ALL...\n\nFind Kelsey on IG at @Kelsey.Heslin\nAnd ME! at @thekatherinelazar\n\n*************************************\nI am not a doctor or a therapist. I am just a real life loss mom describing her experiences with life after loss. Not all of my guests opinions reflect my own. Do your own research and always make your own informed decisions. This is my real life, and I'm putting it out there so you feel less alone.\n \n Instagram https: @thekatherinelazar\nYoutube: @thekatherinelazar\nEmail: thekatherinelazar@gmail.com\nWebsite: www.katherinelazar.com\n \nSome helpful resources:\nhttps://countthekicks.org/\nhttps://www.measuretheplacenta.org/\nhttps://www.pushpregnancy.org/\nhttps://www.tommys.org/\n\nLocal to Atlanta:\nhttps://www.northsidepnl.com/\n \nFollow me on Social Media:\nInstagram and Facebook: @thekatherinelazar\n"}