{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fat-a-total-loss.simplecast.com%2Fepisodes%2Fkatherine-holiday-special-CKm_DVRJ","width":444,"version":"1.0","type":"rich","title":"Katherine: Holiday Special","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ce6bfa4d-5c04-471d-a8fb-d5c6bfbb377e/3451b9a0-c22d-4cdc-a8c0-727dd89f43dc/living-20-instagram-20profile-20picture.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"","height":200,"description":"Hey it's me, Katherine, and it's just me LOL. I'm flying solo on this special edition. Since the episode drops on Thanksgiving, I wanted to dedicate this one to talking about the holiday and how we can navigate it. I've spend A LOT of time over the past 10 months researching grief, reading, educating myself, talking to professionals, loss moms, non-loss moms, grievers, etc and wanted to share the things that I've learned and/or seen. \n\nThe truth is, the holidays are SO freakin hard after your baby dies. And there is no right or wrong way to navigate this. So I discuss ways to honor our babies, tips on how to address family members, ways of coping during holiday events, things we should expect, how to approach certain situations, being grateful or not and mainly, how to possibly survive and get through the holidays. \n\nI hope this helps you and I hope that you have even for just one moment, a Happy Thanksgiving. \n\nShop my store for my sweatshirt: https://at-a-total-loss.myshopify.com/"}