{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fat-a-total-loss.simplecast.com%2Fepisodes%2Fpodcast-is-moving-and-so-am-i-a0h0q8iE","width":444,"version":"1.0","type":"rich","title":"Podcast is Moving and So am I!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ce6bfa4d-5c04-471d-a8fb-d5c6bfbb377e/3451b9a0-c22d-4cdc-a8c0-727dd89f43dc/living-20-instagram-20profile-20picture.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7a6be50a-a0d6-4197-87aa-0b1e037f59ab\" height=\"200\" width=\"100%\" title=\"Podcast is Moving and So am I!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Podcast is moving to YouTube! Don't worry, all episodes up until now will still be available on Spotify and Apple. But moving forward, our home will be on YouTube where I'll be sharing more videos, insight, and content around life after stillbirth. In this episode I discuss: In this episode I talk about:\nThe impact of moving on mental health and grief\nBalancing grief with everyday life and motherhood\nThe importance of honesty and community in healing\nPractical tips for self-care and creating a peaceful home\nThe role of research and knowledge in health and wellness\n\n\n"}