{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fat-a-total-loss.simplecast.com%2Fepisodes%2Fsupport-guide-6HSiNAkw","width":444,"version":"1.0","type":"rich","title":"Support Guide","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ce6bfa4d-5c04-471d-a8fb-d5c6bfbb377e/3451b9a0-c22d-4cdc-a8c0-727dd89f43dc/living-20-instagram-20profile-20picture.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"","height":200,"description":"At the request of many, Liz and I created this short episode to share with those in your circle. We answer your Instagram submissions on what you want others to know. So many times support people just have no idea how to navigate this and in the thick of grief, loss parents don't have the words to tell them. Well, we hope that this episode can be shared with those that are looking for ways to help or maybe a guide on what NOT to do. \n\nLoss Parents, this is also a great episode to help validate how you're feeling in response to how others are treating the death of your baby. We are here to help you realize you are not alone in how you feel and maybe suggest some ways that you can give to those around you that would better help. \n\nSupport people are our lifeline during the darkest times a human can experience. So if you are a support person, thank you for even listening to try to help. We can't do it without good support and love. \n\nLiz and I are brutally honest and we of course are only speaking from our own opinions and experiences. Not speaking for everyone out there. In the 100s of conversations I've had with loss parents, I can tell you that these are the most popular things that they want support people to know. \n\nWe hope it helps!\n\nHit up Liz on Instagram @lizmyers19 https://www.instagram.com/lizmyers19/\n\n\n\n*************************************\nNOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!\nFor more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!\nSupport the podcast and shop the store!  At a Total Loss Shop https://at-a-total-loss.myshopify.com/\n Instagram @thekatherinelazar https://www.instagram.com/thekatherinelazar/\nYoutube: @thekatherinelazar\nEmail: thekatherinelazar@gmail.com\nWebsite: www.katherinelazar.com\n \nSome helpful resources:\nhttps://countthekicks.org/\nhttps://www.measuretheplacenta.org/\nhttps://www.pushpregnancy.org/\nhttps://www.tommys.org/\n \nLocal to Atlanta:\nhttps://www.northsidepnl.com/\n \n \n"}