{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fat-a-total-loss.simplecast.com%2Fepisodes%2Fwhat-else-we-lose-after-loss-bf8BklgY","width":444,"version":"1.0","type":"rich","title":"What Else We Lose After Loss","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ce6bfa4d-5c04-471d-a8fb-d5c6bfbb377e/3451b9a0-c22d-4cdc-a8c0-727dd89f43dc/living-20-instagram-20profile-20picture.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/dc28c2c1-fd90-4ebe-bb70-6c81f0b3834a\" height=\"200\" width=\"100%\" title=\"What Else We Lose After Loss\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"I asked what y'all wanted to hear about. So many of you wanted to discuss what else we lose after our babies die. I took your submissions and I discuss the following in this episode:\n\nThe inability to relax and always have to run at max capacity.\nThe loss of innocence\nLosing our faith.\nBecoming an extreme introvert now.\nUnable to look at old photos\nAccepting this reality\nNo longer having a tolerance for petty stuff\nDebilitating Anxiety that we never had before\nLoss of trust that things will be ok.\nAnd a lot more...\n\nI also go on a tangent about lawn maintenance so I'm sorry lol.\n\nI do a lot of these polls to see what y'all want to discuss, so if you don't already follow on Instagram, go here and be a part of the next poll>>>  @thekatherinelazar\n\nWant to watch this episode? Go to my YouTube At a Total Loss channel!>>>  YOUTUBE\n\n*************************************\n\nNOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!\n\nFor more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!\n\nSupport the podcast and shop the store!  At a Total Loss Shop\n\n Instagram @thekatherinelazar \n\nYoutube: @thekatherinelazar\n\nEmail: thekatherinelazar@gmail.com\n\nWebsite: www.katherinelazar.com\n\n\n\nSome helpful resources:\n\nhttps://countthekicks.org/\n\nhttps://www.measuretheplacenta.org/\n\nhttps://www.pushpregnancy.org/\n\nhttps://www.tommys.org/\n\n\n\nLocal to Atlanta:\n\nhttps://www.northsidepnl.com/\n\n\n\n\n\n"}