{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fat-the-letters.simplecast.com%2Fepisodes%2Fthis-is-alek-manoah-hDEAkXFV","width":444,"version":"1.0","type":"rich","title":"This is Alek Manoah","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6d9cb854-64df-4cec-adf4-10a881785a7b/fc5cf8c3-f87f-487e-ab06-f894f77125b4/atl-3000x3000.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a13030ad-150e-47a3-a8c4-670f308936ad\" height=\"200\" width=\"100%\" title=\"This is Alek Manoah\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Alek Manoah joins Ben and Arden to about his rookie season, facing adversity, opening up his own gym, some of the challenges he faced growing up and he tells us about his friendship with Hyun-jin Ryu."}