{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fautism-parenting-secrets.simplecast.com%2Fepisodes%2Fbreathwork-obliterates-stress-rhtR6t2f","width":444,"version":"1.0","type":"rich","title":"Breathwork OBLITERATES Stress","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a5a45c7d-9152-4553-b880-279512dbb643/dca57f0d-92f5-4947-960b-5c35e5e42016/aps-20cover12.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/fb7e29a7-7282-4270-bc54-c1b8e38b9e61\" height=\"200\" width=\"100%\" title=\"Breathwork OBLITERATES Stress\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We’re joined this week by Niraj Naik, the founder of SomaBreath, a global breathwork movement. Niraj explains how breath control techniques can help parents deal with the stress of raising a child with autism and improve their relationships. The episode includes a guided breathwork session you can start using today.\nThe secret this week is…\nBreathwork OBLITERATES Stress"}