{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fautism-parenting-secrets.simplecast.com%2Fepisodes%2Fself-care-is-primary-care-_LIhUWms","width":444,"version":"1.0","type":"rich","title":"Self-Care Is PRIMARY Care","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a5a45c7d-9152-4553-b880-279512dbb643/dca57f0d-92f5-4947-960b-5c35e5e42016/aps-20cover12.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/2500c74c-62f1-4dcb-aa04-00c18bdede61\" height=\"200\" width=\"100%\" title=\"Self-Care Is PRIMARY Care\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Dr. Lawrence Rosen, integrative pediatrician and founder of the Whole Child Center, joins Len for a grounded conversation about why parents must care for themselves if they want to care well for their children. Together, they explore how stress, burnout, and guilt quietly undermine family health—and what parents can do instead.\nThe secret this week is… \nSelf-Care Is PRIMARY Care\n"}