{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fautism-parenting-secrets.simplecast.com%2Fepisodes%2Fsimple-hacks-sleep-superpowers-nOexOl_g","width":444,"version":"1.0","type":"rich","title":"Simple Hacks = SLEEP SUPERPOWERS","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a5a45c7d-9152-4553-b880-279512dbb643/dca57f0d-92f5-4947-960b-5c35e5e42016/aps-20cover12.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/2979b405-3475-4e6e-8d40-add9fca4e7d5\" height=\"200\" width=\"100%\" title=\"Simple Hacks = SLEEP SUPERPOWERS\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week’s episode focuses on the very important topic of self-care for the parent, specifically improving sleep quality.  \nOur guest this week is Tara Youngblood.  She’s a scientist, physicist, sleep expert, Ted-X speaker, and CEO of Chilisleep.\nThe exciting news is there’s so much a parent can do to improve their own sleep and the sleep their child gets.\nThe secret this week is… Simple Hacks = SLEEP SUPERPOWERS"}