{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fawaken-your-business.simplecast.com%2Fepisodes%2F135-how-do-i-meditate-in-silence-DXP692pe","width":444,"version":"1.0","type":"rich","title":"135: How Do I Meditate In Silence?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6d14c2b8-e1a4-4aa8-971d-69d6ee8cf821/ea6781c1-4d59-4e54-a64e-6d55865d6aa5/podcastbannerfinal.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8bc897df-d4a6-4650-9606-07e1c2f41da5\" height=\"200\" width=\"100%\" title=\"135: How Do I Meditate In Silence?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"As a business owner, it’s tough to achieve your next level of results while repeating the same patterns over and over again. How do you become aware and shift these patterns? The answer for me has been silent meditation. "}