{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fawaken-your-business.simplecast.com%2Fepisodes%2F35-how-i-handle-frustration-xmQy5_C9","width":444,"version":"1.0","type":"rich","title":"34: How I Handle Frustration ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6d14c2b8-e1a4-4aa8-971d-69d6ee8cf821/ea6781c1-4d59-4e54-a64e-6d55865d6aa5/podcastbannerfinal.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4cd2d9ec-7887-4b30-b4e5-c6a6391593ee\" height=\"200\" width=\"100%\" title=\"34: How I Handle Frustration \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Do you ever wake up frustrated, anxious, or worried? Last night I woke up at 3-am with a ball in my stomach. In this episode, I explain what went through my mind, body, and spirit to start my day fresh and empowered. "}