{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fawkwardness-grace.simplecast.com%2Fepisodes%2Fbe-a-bite-sized-mlk-KKBA3DLg","width":444,"version":"1.0","type":"rich","title":"Be a bite-sized MLK","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/7e9a16db-1e15-4b63-8cf1-f7d3772860ac/e617d336-284d-4175-83b2-b2690bbcff02/Awkwardness_and_Grace_Cover_art_simplecast.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9277a837-353d-45b5-b285-8e9709e565df\" height=\"200\" width=\"100%\" title=\"Be a bite-sized MLK\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Can't lead millions? Embrace the values of MLK.  Lead yourself to be an anti-racist in bite-sized chunks. . "}