{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fback-in-session-radio.simplecast.com%2Fepisodes%2Fep3-improve-energy-daily-D3Ix8riR","width":444,"version":"1.0","type":"rich","title":"EP3: Improve Energy Daily","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e3054cb4-1da9-48c9-9f4f-d37c48e2bf65/4cada8ad-e5d4-4179-b5e2-fb7c79990893/img-0079-cropppped-resized.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1d2af6e3-dfbd-4c18-9b2d-141a4ea3d22d\" height=\"200\" width=\"100%\" title=\"EP3: Improve Energy Daily\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Demitry and Wes approach the topic of energy management. When social media, business, and family are all fighting for your time, how do you recharge?"}