{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbalanced-fi-podcast.simplecast.com%2Fepisodes%2F02-FXJfXK00","width":444,"version":"1.0","type":"rich","title":"02. 6 Easy Self-Care Tips for Busy People","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b0645805-c24f-466d-9c38-d10a8a00e414/66fdf919-0462-4df4-87b3-e51765945d15/ep-2-6-easy-self-care-tips-for-busy-people-final-image.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/478a50e2-175c-43f2-bbd1-0ea9e49ed3a9\" height=\"200\" width=\"100%\" title=\"02. 6 Easy Self-Care Tips for Busy People\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this week's episode, we are talking about the importance of self-care and how easy it can be to incorporate it into your life...when you pay attention to your need for it. \n\nWe'll cover 6 tips for easy self-care that will help busy people take care of themselves. "}