{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbarely-adulting.simplecast.com%2Fepisodes%2Fepisode-2-why-you-should-go-to-therapy-tqU17U0_","width":444,"version":"1.0","type":"rich","title":"S1E2: Why You Should Go To Therapy","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a9c47438-4741-4bde-a09b-0377a077f160/3efd83f2-afa8-44ec-acf9-0d1fc3217bae/barely-adulting.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a367a120-81aa-4b5e-979a-08c6096d3d16\" height=\"200\" width=\"100%\" title=\"S1E2: Why You Should Go To Therapy\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Mental health is something EVERYONE needs to talk about. Annie and Cheyenne take a deep dive into their mental health journey. From holding onto stigmas to opening up about therapy, they’ve been through a LOT. There’s no “right” way to approach your mental health; Annie and Cheyenne have different ways they like to manage theirs. Listen to hear some of their healthy habits and why everyone needs to go to therapy! "}