{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbaseless-banter.simplecast.com%2Fepisodes%2Fepisode-30-slow-change-is-good-change-f17lFyjO","width":444,"version":"1.0","type":"rich","title":"Episode 30 | \"Slow Change is Good Change\"","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f5546812-489f-4641-b052-406dfd77979d/486c2330-db33-483e-8cd0-6255b7bb3804/unnamed.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/411f9b3c-b1dd-4b14-8c1c-6d4ca208adfe\" height=\"200\" width=\"100%\" title=\"Episode 30 | &quot;Slow Change is Good Change&quot;\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Today the guys talk about Brian Flores shaking up the league, a rapper feeling disrespected, Nick Cannon's quarterly announcement, Benny the Butcher and J. Cole drop a new single, and much more!!"}