{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbde-big-dorm-energy.simplecast.com%2Fepisodes%2Fa-moment-of-reflection-an-update-HCnRpjlg","width":444,"version":"1.0","type":"rich","title":"A Moment of Reflection & An Update","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6a883666-4a68-4460-b0de-1d6e004fc7aa/31c05b79-2ad2-4b50-a48c-dbf7cf094a8b/bde-bigdormenergy-podcast-icon-april2020.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e7ad3579-3617-479b-a36c-82cba2e2596e\" height=\"200\" width=\"100%\" title=\"A Moment of Reflection &amp; An Update\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Welcome to the mind of a teenage girl. I speak candidly about my own struggles this past quarter and do some self-reflecting. I have not released an episode in a FAT minute. I do not hold back! I talk about toxic friends, boy problems, how school is difficult, and how I have grown as a person. ANYONE can relate to what I say. The episode ends with an update on how I am doing and the positive energy I have for spring quarter! CHECK IT OUT!"}