{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbde-big-dorm-energy.simplecast.com%2Fepisodes%2Fyou-need-therapy-jujMhPWy","width":444,"version":"1.0","type":"rich","title":"You Need Therapy","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6a883666-4a68-4460-b0de-1d6e004fc7aa/31c05b79-2ad2-4b50-a48c-dbf7cf094a8b/bde-bigdormenergy-podcast-icon-april2020.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a3f1111d-34c2-447b-acba-fa2a98034da8\" height=\"200\" width=\"100%\" title=\"You Need Therapy\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This episode is different than any other episode I’ve recorded thus far. I speak with Beth Segaloff who is a Licensed Clinical Social Worker, EMDR Therapist, Reiki Master, Registered Yoga Teacher (RYT-200), and Breathwork Facilitator. She has created a program called “Life School 101” where she helps teens and young adults learn how to respond to all of life’s experiences. Beth really believes in a whole health approach that integrates the mind, body, and one’s emotions. This was one of the most eye-opening conversations I have had on my show. It is a reminder that everyone hits speed bumps in their life and that you aren’t alone. I really hope you enjoy listening as much as I enjoyed recording it.\n\nIf you would like to sign up for Beth’s program and look into it here is the link! https://www.bethsegaloff.com/life-school-101-for-teens"}