{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbears-in-a-barrel.simplecast.com%2Fepisodes%2Fepisode-16-SsvARDSF","width":444,"version":"1.0","type":"rich","title":"Episode 16","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d271163e-d707-4e77-bdeb-72f87572e0f6/f80cb506-d931-45e5-b89d-c167486390a9/logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5cdea99f-93e2-4eb1-b1a4-e1b29b01ed02\" height=\"200\" width=\"100%\" title=\"Episode 16\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In Episode 16 Baddi & JP discuss the dangers of over consuming and under executing, how habits become your identity, and how life experiences craft who we are."}