{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbeautifully-confident.simplecast.com%2Fepisodes%2F7-jennifer-wildgust-stretching-DLgqICm3","width":444,"version":"1.0","type":"rich","title":"#7 - Jennifer Wildgust - Stretching","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/daa18510-3a70-45c7-8525-a12edb7f8b9f/520492fd-aba3-4250-8124-9e900dbed490/jennifer-wildgust-thumbnail.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a7e8654f-ca2b-4ad3-b7aa-7e29981c2a0f\" height=\"200\" width=\"100%\" title=\"#7 - Jennifer Wildgust - Stretching\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Almost everyone is so afraid of failure that they would rather do nothing than take a shot at their dreams. But what will happen if you stay too long in your comfort zone? Join Kelly as she speaks with Jennifer Wildgust about the benefits of stretching out of your comfort zone. The transition will be uncomfortable and scary, but you must learn to embrace the discomfort to grow! Stay tuned!"}