{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbesthealth-for-us-d14b4248.simplecast.com%2Fepisodes%2Feat-to-thrive-3_LIYdRx","width":444,"version":"1.0","type":"rich","title":"Eat to Thrive","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d0221a9b-5d3a-4eb8-b8f3-058bcdd02199/cb976d75-ff51-4ecc-9b71-2af883d118e2/besthealth-4-us-square.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4ba73d15-b3a7-4050-863c-266cfc2a3bcc\" height=\"200\" width=\"100%\" title=\"Eat to Thrive\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"You’ve probably heard the term “whole foods,” but what exactly does that mean? Join us for a discussion on what whole foods are, how to include them in your everyday meals, and how they can really help your health thrive."}