{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbetter-grownups.simplecast.com%2Fepisodes%2Fintroverts-and-showing-up-with-joy-cho-bd_KMjJU","width":444,"version":"1.0","type":"rich","title":"Introverts and Showing Up with Joy Cho","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d8f71b7b-1041-4fa3-b0f9-9d7dbfa36ec2/99e132be-a4d6-44c8-b471-c544f63aa0af/bettergrownups-joycho-igpost1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6a1bd3af-bf6e-426f-aa4d-ff51c78433e5\" height=\"200\" width=\"100%\" title=\"Introverts and Showing Up with Joy Cho\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Joy Cho, creative director, designer, author, Thai American, and mother, opens up about anxiety and trying something different."}