{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbetter-things.simplecast.com%2Fepisodes%2Fhow-to-embrace-change-and-build-resilience-Tad1Sx4j","width":444,"version":"1.0","type":"rich","title":"How to embrace change and build resilience","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a3f45d7e-271e-4035-8ab2-3df6e24a920b/fae061ff-0e19-4c21-8d4c-80f2ad1572a4/BT_Podcast_Avatar_Stacked_1400x1400.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1da72a4e-0584-4a3f-8d2c-6b8388e11a6e\" height=\"200\" width=\"100%\" title=\"How to embrace change and build resilience\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Resilience. It's something some of us have in spades. For the rest – can we cultivate resilience by looking to ancient Greek stories?"}