{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbeyond-the-fourth-wall.simplecast.com%2Fepisodes%2Frecap-two-XASTk75b","width":444,"version":"1.0","type":"rich","title":"Recap Two: \"Staying Present & Going All In\"","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ffb3c4ce-c73f-441f-a968-271595691ce3/cc1f2e93-9094-4222-b2ed-8f90d84a9383/beyond-the-4th-wall-icon-lex-red.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/024b5d7b-f8ba-4f65-8f13-b6694ceb6a06\" height=\"200\" width=\"100%\" title=\"Recap Two: &quot;Staying Present &amp; Going All In&quot;\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Joseph and Lyndy look back on the last three episodes and connect the dots.  \"When you are truly present to the moment and you are going all in, that is that full life that we all want.\" - Lyndy Franklin Smith"}