{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbeyondathletic.simplecast.com%2Fepisodes%2F21-a5b791b2","width":444,"version":"1.0","type":"rich","title":"#21 How To Survive Sports & Feed Your Body with Dr. Jeremy HOFF","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ddd10a/ddd10a14-6ed8-415b-a536-5ba8019bbbef/e757fa26-c610-4c3c-abf9-4c6b2b67f32c/1421349825artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e757fa26-c610-4c3c-abf9-4c6b2b67f32c\" height=\"200\" width=\"100%\" title=\"#21 How To Survive Sports &amp; Feed Your Body with Dr. Jeremy HOFF\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"#21 How To Survive Sports &amp; Feed Your Body with Jeremy HOFF\r\n\r\nExpert GamePlan Session\r\n\r\nFull Name: Jeremy Jay Hoff\r\n\r\nDate of Birth?\r\n09-02-1980\r\n\r\nBorn in Chicago Il. Grew up in Evanston Il. HS VB hall of fame. Mens College Volleyball at Rutgers Univ in NJ. Met wife there. 2002 Male athlete of the year. RU Hall of fame. Hold records in all stats except assists and kills (no. 2). Medical school. Now a physical medicine and rehab/pain and sports med doc. Interests in nutrition, exercise, psychology, coaching. \r\n\r\n\"When the game is on the line, I don't want the ball in anyone else's hands, not in anyone else's hands in the world.\" - Larry Bird\r\n\r\nFAVORITE SUBJECTS\r\nNutrition, intelligence/learning/psychology\r\n\r\nMENTOR:\r\nMike Hulett, high school volleyball coach and coach of the olympic sitting volleyball team; \r\n\r\nLEARNING RESOURCES:\r\nmedical - Medscape; educational/indulgent MindBodyGreen Daily\r\n\r\nName one app or tool (like an evernote, etc) that you cannot live without:\r\nBrainwave - 32 binaural programs\r\n\r\nGive a tool/habit you love to use to stay healthy:\r\nCold shower every morning. \r\n\r\nA useful tool or tip for eating on the go -OR- for traveling in general?\r\nPlan ahead and don't break your habits, but if you have to be creative.\r\n\r\nWhat's a cause or thing/action you like to do to add value to other peoples lives that you either know or dont know at all?\r\nDonate to the Dr. Scott Nadler foundation (musculoskeletal research foundation)\r\n"}