{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbeyondathletic.simplecast.com%2Fepisodes%2F40-0dc138b6","width":444,"version":"1.0","type":"rich","title":"#40 How To Train When No One Is Looking with Russ ROSE","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ddd10a/ddd10a14-6ed8-415b-a536-5ba8019bbbef/2226e243-30d0-4c0e-b7ee-99a348212a31/1458504872artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/2226e243-30d0-4c0e-b7ee-99a348212a31\" height=\"200\" width=\"100%\" title=\"#40 How To Train When No One Is Looking with Russ ROSE\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"#40 How To Train When No One Is Looking with Russ ROSE\r\nFull Show Notes &amp; more @ http://beyondathletic.com/40\r\n\r\nExpert Game Plan Session: Into the mind of the legendary NCAA Division I Volleyball Coach\r\n\r\n___________________________________________\r\n\r\nMarch 20, 2016\r\n\r\nBACKGROUND\r\n\r\nThere are coaches, and then there is Russ Rose. In this game plan session, we get a chance to ask Russ a few key questions about volleyball in the U.S. along with the international frontier. We also delve into what it takes to be an athlete at a high level and the path to get there. Russ goes through the golden nuggets that have helped him in his career and will help in the career of any athlete. Enjoy!\r\n\r\n"}