{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbeyondnetworkingpodcast.com%2Fepisodes%2Fi-havent-bought-a-sponge-in-15-years-mIS0aLZc","width":444,"version":"1.0","type":"rich","title":"I haven't bought a sponge in 15 years","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/fed1f6e1-09f7-4357-bc44-022aca340ae6/c712e55c-5770-45bc-99b0-5ae6d13fa1a1/bn-logo-full-res.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4e89002d-eff5-42fa-aeaf-52038e115fef\" height=\"200\" width=\"100%\" title=\"I haven&apos;t bought a sponge in 15 years\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Life is sometimes unbearably difficult and unreasonably cruel. Let’s all give each other a break. Here's a lesson I learned from my grandmother. "}