{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbipedal.simplecast.com%2Fepisodes%2Fachilles-tendon-repair-rehabilitation-bul2dBjZ","width":444,"version":"1.0","type":"rich","title":"Achilles Tendon Repair Rehabilitation","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a30f2a57-bd36-48e5-8ed6-c77057fa3913/f91085e1-daa3-42e8-bdc7-41952a05b8e3/bipedal_cover_art_5.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7406fd81-7ee5-4ff2-aa31-b0afc0332d25\" height=\"200\" width=\"100%\" title=\"Achilles Tendon Repair Rehabilitation\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Successful outcomes from achilles tendon repairs require respect for biology, disciplined rehabilitation, and patience measured not in weeks—but often in months and years. In this episode I'll cover realistic intervals for biological healing, which help set expectations for functional healing."}