{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbipedal.simplecast.com%2Fepisodes%2Fbiomechanics-YyFyHucD","width":444,"version":"1.0","type":"rich","title":"Biomechanics","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a30f2a57-bd36-48e5-8ed6-c77057fa3913/b8d45575-ec7c-410d-82bd-790e12c19ad4/bipedal-20cover-20art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/26e4efb8-421c-4727-b33e-9863562a6b8a\" height=\"200\" width=\"100%\" title=\"Biomechanics\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Form defines function. The architecture of the foot is not random. It is designed around load distribution and efficiency. In its simplest form the foot and ankle are just bones, joints and muscles. It is the arrangement of these structures that permits power transfer from the muscle-tendon unit to create torque around a joint which results in motion of the bones across an axis. The proper sequence and timing of this motion is what makes gait efficient; and any imbalance in the system results in inefficiency, and a myriad of pathological consequences."}