{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbipedal.simplecast.com%2Fepisodes%2Fequinus-1jWvQkwC","width":444,"version":"1.0","type":"rich","title":"Equinus","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a30f2a57-bd36-48e5-8ed6-c77057fa3913/b8d45575-ec7c-410d-82bd-790e12c19ad4/bipedal-20cover-20art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/580e40b5-09a1-480c-8a0a-19fe0afe4b71\" height=\"200\" width=\"100%\" title=\"Equinus\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Equinus describes the inability for the ankle to dorsiflex, or bend upwards, to an appropriate degree. During gait, approximately 10 degrees of dorsiflexion is required for efficient movement of the leg over the foot at mid stance. Lack of this motion leads to early heel lift and excessive mid foot and forefoot pressures. The consequences can be profound, causing conditions such as plantar fasciitis, bunion and hammertoe deformities, since tension and stability become compromised. In this episode we discuss the pathology in detail including conservative and surgical treatments."}