{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbipedal.simplecast.com%2Fepisodes%2Fhallux-limitus-and-rigidus-NIFessEu","width":444,"version":"1.0","type":"rich","title":"Hallux Limitus and Rigidus","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a30f2a57-bd36-48e5-8ed6-c77057fa3913/b8d45575-ec7c-410d-82bd-790e12c19ad4/bipedal-20cover-20art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/120e5665-3d89-46e5-82a1-bd2d43a77f36\" height=\"200\" width=\"100%\" title=\"Hallux Limitus and Rigidus\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"A stiff big toe joint is referred to medically as hallux limitus (when motion is limited) and hallux rigidus when there is virtually no motion at all. Since the great toe joint is subject to extremes of stress with virtually every step of your life there is a good chance that the joint will start to degenerate. In this episode I will outline the symptoms with each stage of progression along with treatment options, including surgical options. "}