{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbkenny.simplecast.com%2Fepisodes%2Fim-back-a-gentle-recap-T2z_hpdG","width":444,"version":"1.0","type":"rich","title":"I'm back! A gentle recap.","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/92b458ba-f65f-43e9-8250-e7a1fd79b528/8def470f-9c24-4abb-ba28-10aed233a0bd/1526641329artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/65737d88-28ce-4f94-9f5c-16b53ecd323e\" height=\"200\" width=\"100%\" title=\"I&apos;m back! A gentle recap.\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"After 8 months of action, I think it's about time that I recorded a new episode. This is a general recap of what's been going down over the past few months and a taster of what's to come. 🚀"}