{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fblack-excellence-daily.simplecast.com%2Fepisodes%2Feric-thomas-scroll-less-build-more-F0GH489c","width":444,"version":"1.0","type":"rich","title":"Eric Thomas | Scroll Less, Build More","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/589965aa-d573-464a-bc69-f0b27c2926db/d04bb6c8-f4de-4154-b403-349bf9495a83/bxd-podcast-3000x3000.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e364cfec-c113-463f-af08-a281a11203b7\" height=\"200\" width=\"100%\" title=\"Eric Thomas | Scroll Less, Build More\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Eric Thomas drops powerful wisdom on how the world’s most successful people master one key habit: a consistent routine. From outsmarting distractions to learning the language of success, ET shares how discipline, mindset shifts, and self-accountability took him from struggle to significance. "}