{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fblack-oasis.simplecast.com%2Fepisodes%2Fyes-chef-WTjcQbeE","width":444,"version":"1.0","type":"rich","title":"Yes Chef!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1005c140-a2d8-49ff-8e77-e3a8028af2c9/ebc2b5d6-8f41-44b5-9b7a-aa4c067bac10/ba7a1f7d-4fb0-4482-b093-b5a80eb15a13.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5d182f53-2778-4896-9d58-68599bfe21ed\" height=\"200\" width=\"100%\" title=\"Yes Chef!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Stepping in to the Oasis is Chef Nilka Hendricks! I had the pleasure of meeting her at an event called #WellnessWednesday and our first interaction was the definition of divine timing. "}