{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fblaine-and-lauren.simplecast.com%2Fepisodes%2Fbmi-vs-bri-_5rUYr_z","width":444,"version":"1.0","type":"rich","title":"BMI vs. BRI","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/51e42878-f1e7-4a15-8016-b011524d9dac/59e87d3a-6ad8-4df2-b157-a5c59fc83cb1/blaineandlaurenpodtile.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/830a18ed-95b2-407c-9d85-f58b9d24ebb7\" height=\"200\" width=\"100%\" title=\"BMI vs. BRI\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"June 25, 2024 ~ Dive into the evolving world of health metrics! Through personal anecdotes and expert insights, Blaine, Lauren, and Veronica explore the complexities of health, body image, and the ever-changing standards. Discover why the Body Roundness Index (BRI) might just outshine BMI in gauging true wellness. From post-pregnancy struggles to societal pressures, this discussion will help you see a new perspective about body image and health."}