{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fblaine-and-lauren.simplecast.com%2Fepisodes%2Fself-care-youd-get-rid-of-LX6jhWij","width":444,"version":"1.0","type":"rich","title":"Self Care You'd Get Rid Of","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/51e42878-f1e7-4a15-8016-b011524d9dac/4186558d-57d5-440e-89a8-80644a311618/b-and-l-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ef01b911-98df-4d79-bb8c-c9ee9dd08d97\" height=\"200\" width=\"100%\" title=\"Self Care You&apos;d Get Rid Of\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Rachel McAdams was on the cover of a magazine with armpits not shaven. We talk about which self care routine you'd ditch!"}