{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbluewivestribe.simplecast.com%2Fepisodes%2Fblue-wife-life-podcast-becky-and-mary-ZmdFYRF1","width":444,"version":"1.0","type":"rich","title":"Blue Wife Life Podcast - Becky and Mary","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6201822e-2380-490c-b412-a3c1b56bb7ad/4cf45085-d8d7-4814-944d-2e34e52bf077/bwt-badge-solid-white-blue.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8f14f2f3-9533-4f79-aef1-2e41a85ab2ad\" height=\"200\" width=\"100%\" title=\"Blue Wife Life Podcast - Becky and Mary\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Today’s episode is an interview with the ladies from Blue Wife Life podcast!! We talked about: \n \n•\tReasons why Becky and Mary started Blue Wife Life Podcast and how one of them handled a family member who talked badly about law enforcement!\n\n•\tFederal Law Enforcement Academy – some things to expect as a LEOW such as your spouse possibly moving away for the academy months. \n\n•\tHow to support your officer during their time away (on assignment or in the academy)\n\n•\tSelf-Care Routines (Be intentional. Doesn’t have to be long. Can be as short as 2 minutes!)  Examples are: Quiet Time (intentional), Devotional, Prayer, Meditation, Exercise (walk/run/yoga/bike), Eating Breakfast! \n"}