{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbobology.simplecast.com%2Fepisodes%2Fhow-your-brain-stops-you-from-changing-lTPyrsYo","width":444,"version":"1.0","type":"rich","title":"How Your Brain Stops You from Changing ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/4876f979-ecd4-48f6-ac03-cdd20e537420/5420c191-c6b2-44e1-9b92-0d814adbf1e5/img-1172.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4c9ed311-962d-4a4c-8853-99390b4e195d\" height=\"200\" width=\"100%\" title=\"How Your Brain Stops You from Changing \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Your brain wants to protect you from your fears. It also keeps you from changing… here’s how. "}