{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbombshell-fitness-radio.simplecast.com%2Fepisodes%2Fep4-live-a-turtles-life-Ej9erQNm","width":444,"version":"1.0","type":"rich","title":"EP4: Live a Turtles Life","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3d0bbf65-8b4f-4b52-ae21-58d4723ada61/2d2d2021-e7ef-4548-b8f2-3223744d09ba/bombshellradio.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/bd8a6e08-ab54-48de-9768-6ec74c4f7e95\" height=\"200\" width=\"100%\" title=\"EP4: Live a Turtles Life\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Turtles STICK THEIR NECK OUT! Yes, a turtle knows that they can’t move forward, can’t gain any momentum without “sticking their neck out!” So when it comes to achieving your goals and being your best, live a turtle’s life."}