{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbreak-the-cycle.simplecast.com%2Fepisodes%2Fthe-birthday-episode-Ky7Hgq0s","width":444,"version":"1.0","type":"rich","title":"The Birthday Episode","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/22742df2-4f25-4552-8f83-bdfd2e135d37/2aeead09-5eac-497e-8cd6-fc3ac452fed4/break-the-cycle-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/0f48ed4a-2b0e-442f-9bbe-c17e4375e4f5\" height=\"200\" width=\"100%\" title=\"The Birthday Episode\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"GO SHAWTY, ITS YA BIRTHDAY!! WE GONNA PARTY LIKE ITS YA BIRTHDAY!! It's my MF Birthday!! In this special episode, I talk a little bit about what birthdays mean to me, and how I use my birthday to check-in with myself. Since it's also my Jordan year, I discuss what that means to me and how I am planning to make the best out of this new revolution around the sun. So get a glass of mimosa, get comfortable, and celebrate another year of life with me on this special episode of Break The Cycle. "}