{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fbrianplain.simplecast.com%2Fepisodes%2Fhow-setting-a-new-goal-can-help-now-wZ6NI6F8","width":444,"version":"1.0","type":"rich","title":"How Setting A New Goal Can Help Now","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/63fbf956-8b8e-406d-b2a6-84b178d0afe8/12ca7cb2-61e7-4717-a61e-38bfffb4dd19/audio-articles.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4985179c-2732-4986-9cf0-6d386b5ee4ec\" height=\"200\" width=\"100%\" title=\"How Setting A New Goal Can Help Now\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Give yourself something positive to work on and look forward to in these tough times by setting a new goal."}